Mental Health

Mental Health is a state of well-being in which the individual realizes his or her own abilities, can cope with normal stresses of life, can work productively and fruitfully and able to make a contribution to his or her community

Nutrition and Physical Activity

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect of health, leading to reduced life expectancy and/or increased health problems.

Substance Abuse

Substance abuse is the use of a substance that results in negative consequences. This includes but is not limited to; alcohol, misuse of prescription medications, and illegal mood-altering substances.